Sauna is an ancient way of cleaning the body, mind and soul. Its benefits have been enjoyed in many parts of the world for centuries. This traditional sauna heats the air inside the room, causing you to sweat and release toxins. We also have Western Red Cedar Hot tub exude a pleasant, natural aroma when hot or wet. Cedar, in particular, provides a sweet aromatic scent which provide you hydrotherapy with relaxation and pleasure.
The following are among the many benefits:
- Provides deep, total-body cleansing
- Gives you younger-looking skin through better nourishment from within
- Speeds healing of acne and similar skin problems
- Increase and strengthen the immune system
- Reduces colds and flu
- Relieves chronic ailments of the respiratory system, such as hay fever, asthma and bronchitis
- Helps regulate high blood pressure
- Increase total circulation
- Improve heart circulation/oxygenation
- Reduces muscle tension and pain
- Has a beneficial effect on rheumatism, arthritis and fibromyalgia.
- Provide detoxification through better water management within the body
- Releases heavy metals from body
- Eases pregnancy and childbirth
- Relieves stress
- Improve sleep
- Lifts depression
- Has a balancing effect on the psyche and emotions
All Packages include FREE Sauna/Spa Access 20 Minutes (Booking is Essential)
